"I started exploring energy work, reading up on lunar cycles, and honestly just learning to trust my own intuition again."
I appreciate the honesty of your intro, and I get the appeal of that narrative arc โ skeptic finds something missing, cracks open through meditation, rediscovers intuition. It's a compelling story. But I want to push back on this idea that "trusting your intuition" is a straightforward return to something authentic that got buried under religious dogma or rational skepticism.
From a cognitive science perspective, what we call intuition is often just pattern recognition running below conscious awareness, and it's deeply shaped by whatever frameworks you've been soaking in. Daniel Kahneman talks about this in Thinking, Fast and Slow โ System 1 processing feels like gut knowing but it's susceptible to all kinds of biases, including confirmation bias and priming effects. So when you start working with crystals or tarot and your intuition "confirms" something for you, I think it's worth asking: are you accessing some deeper truth, or are you just getting faster at matching patterns to the new symbolic vocabulary you've been absorbing?
I'm not saying these practices are useless. I actually think they can be genuinely useful โ but I think their value lies in what they do at the level of meaning-making and self-narrative, not in some direct channel to hidden knowledge. I work in UX design, and I think about tools and methods in terms of what they actually accomplish for the user rather than what the marketing claims. A tarot spread or a moon ritual is a tool. The question is whether it's effective for the job you're giving it.
If the job is "get objective information about the future," then no, I don't think it works. But if the job is "create a structured space for self-reflection," "externalize anxieties so you can examine them," or "build a regular practice of checking in with yourself" โ then yeah, these tools can be surprisingly effective. They're basically journaling prompts with extra aesthetic steps, and there's nothing wrong with that. Sometimes adding ritual and symbolism around a reflective practice is exactly what makes it stick for someone.
What brought me to this forum is that I'm genuinely curious about how people use these tools and what they get out of them. I'm not here to debunk or convert anyone. I just think the interesting conversation happens when we get specific about what's actually happening in these practices rather than defaulting to the most mystical or the most dismissive explanation.