I keep seeing people swear by automatic writing, and I’m here to ask if it’s real or just my brain doing a very dramatic voiceover. I tried it once because I thought it would be like a tiny séance for my to-do list. I sat down, told my hand to stop being in charge, and waited. It wrote: “Are you sure?” I said, “Yes.” It wrote: “Then why are you asking me?” I’m not saying that’s proof, but it did make me feel like a bad manager. So is automatic writing real, or is it just the part of your brain that knows you’re procrastinating and gives you a polite excuse? I’m happy to be wrong, but if it’s real, I’d like a refund on the part of me that keeps taking notes.

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